Calories Burned One Hour Bicycle

And that s on top of your weekend riding.

Calories burned one hour bicycle. Rider weight cycling speed calories burned. Imagine that your office is a 30 minute bike journey away from your house and you work 5 days a week. The number of calories depends on your weight speed and time spent biking. By using the calories burned calculator you just need to fill some data and get the value of calories burned in kcal.

The number of calories burned in one hour of cycling varies depending on the intensity and speed you cycle at and your body weight. Does biking faster burn more calories. Use our calculator to get a person estimate of the calories burned on your last bike ride. Ditching the car and getting that 1 hour round trip by bike for 5 days will burn nearly 3000 calories extra.

In 60 minutes you may burn about 420 calories up to as many as 1 466 when cycling at a speed of 20 miles per hour or more. A 180 pound 81 6kg person biking at 5 5mph 8 8kmh will burn 300 calories in 1 hour of biking. On stationary bike every day for 60 minutes will burn 3 92 pounds or 1 78 kg a month. The same person biking at 15mph 24kmh will burn 952 calories in 1 hour of biking.